Picked this one up at the gym. I love the idea of a protein drink with energy ingredients because its the best of both worlds when you work out. But someone should do it better than this.
Taste- It has the consistency of glue. It was so hard to swallow especially after it sat for a little. I could not finish it, and when I cant finish a drink (which is very rare) it gets a 1. The taste for pretty bad too, even for a protein shake. That resembled glue too.
Buzz- 200 mgs of caffeine ain't bad and you also got an average of 50% RDA of vitamin A,C,D,E,K,B2,B3,B5,B6 and B12. Folic acid, bioten, iron, phosphorus, iodine, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum and potassium. 100% calcium and 51 gs protein. So for a nice amount of caffeine, over 20 vitamins and minerals for metabolism and energy support and a nice 51 gs of protein I can give this a decent rating. But it does come at a price, 3.50 a can to be exact, and that's a good price. They can usually be 4 at a health food store.
Total amount of mgs-8,498.2
Over all rating-4/10